Best Sleep Tracker Apps – Sleep is an important aspect of our lives. There are days when we have worked so hard and all we can think about is sleep. Not getting enough can cause a lot of damage to your health. You will realize that you get tired easily and cannot be productive throughout the day. This is where sleep tracking apps come in; they will help you anytime you are struggling with sleep.
In case you don’t know, sleep tracking apps do not only help you sleep; they also offer soothing music, calming meditations, and other features that will help you fall asleep and maintain healthy sleeping habits. If you are a person who doesn’t sleep when you should, these apps will help you correct that.
Meanwhile, some of the sleep tracking apps are free, while others are not. However, you can access them on your Android and iOS devices. In this article, we will outline the best sleep tracker apps for Android and iOS users.
Why Use Sleep Tracker App?
The best sleep tracker apps do a lot of things: they provide you with a sleep score, and they create graphs that show changes over time. They are also very effective because they use inputs such as bedtime, wake-up time, sound, and heart rate to give you full details of your night. Many of them use data from wearable devices like the Apple Watch to provide you with sleep scores and create graphs that show changes.
8 Best Sleep Tracker Apps
There are a lot of people struggling with sleep; most times they do not get to sleep despite the tedious work, and if this persists, they might have a breakdown. Sleep-tracking apps are now available for this kind of person. Even though it will not solve all the problems, it will help them monitor their sleep. Here are the 8 best sleeping tracker apps you can find.
SleepWatch is one of the best sleeping watches you can find. It is the best because it automatically collects data from your watch. Aside from that, it analyzes several different metrics to give you a picture of how you slept. SleepWatch costs over $4.99 per month and $39.99 per year; it also has a one-week trial.
Another best sleep tracker app you should try is Sleep Cycle; it can identify a variety of different sounds, such as talking, snoring, coughing, or baby fussing. It also has an overlay of audio recordings on the sleep cycle graph for better interpretation. However, the app is available on Huawei, Android, and iOS devices. Sleep Cycle costs $29.99 per year, and it comes with a 1-week free trail.
Another sleep tracking app you should try is Sleep++. This app is absolutely free, and it tracks basic sleep patterns with a simple design. The app also tracks sleep when you are wearing an Apple Watch. Just like I said, the app is free and is available on iOS devices only.
PrimeNap is a free sleep tracker app, but it comes with an in-purchase fee of $4.99. It is also available on Android devices only. There are no subscriptions required on the app; it comes with a sleep debt analysis chart and a dream journal.
Pillow offers audio recordings, personalized insights, sleep trends, and other valuable tips to improve your sleep. The app is known for displaying REM, light and deep sleep, and an awake time in a simple color. Pillow costs $6.99 monthly and $39.99 per year, and it comes with a 1-week free trial.
ShutEye is a sleep tracker app that was specifically made for both adults and children. The app has soothing sounds for children, and it gives users the opportunity to customize their playlist. The membership plan for this app is $9.99 monthly and $59.99 annually. The app is compatible with both Android and iOS devices.
Aura is a very good sleep tracker app; it is the best because it updates content regularly. It doesn’t have a monthly subscription; it only has an annual subscription, which is $69.99 annually. However, the app is available on both iOS and Android devices.
So many people are familiar with the sleep tracker app because it has soothing bedtime tales, meditation sessions, and a library of calming sounds. Aside from that, it has a sleep timer that can play ambient music until you fall asleep. Users have to subscribe to access all the contents of this app. Also, they have free seven-day trials for all members, and they are available on both Apple and Android devices.
These are the best sleep tracker apps; now that you know them, you can start downloading them on your device. Whether you are using an Android or iOS device, there is a sleep tracking app for you. Also, most of this sleep tracking app comes with an Apple Watch, which will even work better for you. If you are having issues sleeping, these sleep tracking apps will help you sleep better.